Bike Training

During the Winter ‘down months’ the Club organises online training using the Zwift Platform. We aim to offer two rides a week: a Monday ‘recovery’ ride at 7pm and a Thursday harder training session from 6pm.

Both rides should last about an hour. The meet-ups also use the Club’s dedicated Discord account, so those with non-smart trainers can still join with the Ride Leader/Coach calling out the changes in perceived exertion.

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